5 Simple and Delicious Carnivore Ground Beef Recipes
If you follow a carnivore diet, you know that ground beef is a versatile and delicious staple. It’s nutrient-dense, affordable, and easy to cook, making it perfect for busy families or anyone looking for quick and satisfying meals.
These are 5 of our favorite carnivore ground beef recipes to make for our family of 6.
Ground beef is a budget-friendly staple on a carnivore diet. Find other ways to do the carnivore diet on a budget in this post.
5 Simple and Delicious Carnivore Ground Beef Recipes
1. Carnivore Tacos
These ground beef Carnivore Tacos are a weekly staple in our home!
Ingredients:
• Ground beef
• Shredded mozzarella cheese
• Sour cream
• Shredded cheddar cheese
Instructions:
- Brown the ground beef on the stove top until cooked through. Salt if desired.
2. Sprinkle mozzarella cheese on a piece of parchment paper on a microwave-safe plate in a circle the size of a small taco shell.
3. Microwave the mozzarella cheese for approximately 1 minute 20 seconds- microwave times vary based on microwave strength. You want the cheese to be starting to harden and brown.
4. When done, peel the cheese off of the parchment paper, making a taco shell shape (use a spoon handle to form the shell if necessary)
5. Fill cheese shell with ground beef, sour cream, and cheddar cheese.
These tacos are seriously filling, and delicious.
2. Carnivore Butter Burger Patties
These simple yet juicy burger patties can be enjoyed on their own or paired with extra beef fat for more flavor.
Ingredients:
• 1 lb ground beef (80/20 is ideal for fat content)
• 2 Tbsp butter
• Salt to taste
Instructions:
1. Shape the ground beef into four patties.
2. Press 1/2 tbsp of the butter into the middle of each patty.
3. Cook in a preheated skillet over medium-high heat, about 4 minutes on each side for medium doneness.
4. Sprinkle with salt and serve immediately.
The added butter makes these burger patties SO tasty! And its a great way to get in a little extra fat.
You can also fry up some bacon fat or pork rinds on the side for a crunchy texture!
03. Beef and Egg Scramble
Eggs pair perfectly with ground beef, and this recipe makes for a great breakfast or brunch.
Ingredients:
• 1 lb ground beef
• 4 eggs
• 2 tbsp ghee or butter
• Salt to taste
Instructions:
1. Brown the ground beef in a skillet with the ghee or butter.
2. Once cooked, crack the eggs directly into the skillet and stir until scrambled and fully incorporated.
3. Season with salt and enjoy.
This scramble is hearty and perfect for keeping you full throughout the day.
04. Ground Beef Meatballs
These carnivore meatballs require only ground beef and a little bit of salt, but you can elevate them with beef broth or bone marrow.
Ingredients:
• 1 lb ground beef
• Salt to taste
Instructions:
1. Preheat your oven to 375°F.
2. Roll the ground beef into small meatballs and place them on a baking sheet.
3. Bake for 15-20 minutes until fully cooked.
4. Optionally, simmer in a pot of bone broth for added flavor and nutrients.
Meatballs are a great meal prep option that you can store for quick snacks throughout the week.
05. Beef and Bone Marrow “Chili”
While traditional chili contains beans and vegetables, this carnivore version keeps it purely animal-based.
Ingredients:
• 1 lb ground beef
• 2 tbsp beef tallow or butter
• 4 oz beef bone marrow
• Salt to taste
Instructions:
1. Cook the ground beef in a skillet with the tallow or butter.
2. In a separate pot, heat the bone marrow until it becomes soft and gelatinous.
3. Mix the marrow into the cooked beef for a rich, creamy texture, and season with salt.
This “chili” is perfect for a cozy night in or when you’re craving something extra savory.
Ground beef is a carnivore staple because it’s easy to prepare, full of healthy fats, and highly adaptable.
These simple recipes offer variety without straying from the core principles of the carnivore diet—sticking to nutrient-dense, animal-based ingredients.
Try these recipes out for yourself and enjoy!
